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The language of pain

By Karen Litzy

Pain and sport often go hand in hand. Physio Karen Litzy explains the best way to communicate with athletes about their pain experience.

Read on www.sportsinjurybulletin.com

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Self-Discipline in Eating and Exercising

No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.

Article
Rob Harris
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EXPLORE TOPIC

Athlete Well-Being