ARTICLE

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No, Moms: It’s Not Selfish to Make Yourself a Priority

By Bonnie Gibbs Vengrow — 2017

If you feel guilty about self-care, know this, mama: Taking care of yourself isn’t a luxury—it’s an essential part of being a good mom.

Read on www.parents.com

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The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

Article
Shelly Tygielski
2021
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Balancing Self-Care and Social Activism

It’s important to keep up with self-care for long-term, sustainable social activism.

Article
Israa Nasir
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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

Article
Julia Craven
2019
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EXPLORE TOPIC

Motherhood