ARTICLE

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Doing It All Is Not a Badge of Honor for Working Moms

By Cherie Hoeger — 2021

How the author ditched “work-life balance” in favor of “work-life integration.”

Read on www.mother.ly

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5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

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Lorin Roche
2021
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Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

Article
Lorin Roche
2021
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Motherhood