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Doing It All Is Not a Badge of Honor for Working Moms

By Cherie Hoeger — 2021

How the author ditched “work-life balance” in favor of “work-life integration.”

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

Article
Matthew Futterman
2020
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The Most Courageous Self-Care Act: Learning to Say, “I Need Help”

We all know when we’re feeling overwhelmed, but learning to press the pause button starts with being vulnerable enough to claim your healing time.

Article
Shelly Tygielski
2019
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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

Article
Julia Craven
2019
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Are You Hiding Behind Your Busy Schedule?

Letting your heart’s voice be heard. A small step toward the stillness of Being.

Article
Joan Borysenko
2013
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