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10 Hardest Things About Being a New Mom

By Lissa Harnish Poirot — 2020

Why the first weeks with baby are so tough—and how to get through them.

Read on www.thebump.com

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09:28

Dear Overwhelmed Moms, Self-Care Isn’t Selfish | Liz Carlile | TEDxColoradoSprings

Self-care and self-love is the key to changing everything in your life. When her son was 6 weeks old, Liz found herself crying on the bathroom floor.

Video
2019
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Awake at 3 a.m.: Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood

A women’s mental health specialist introduces yoga therapy techniques to provide solace, steadiness, and ease during the difficult stages of pregnancy and new motherhood Pregnancy and new motherhood are often thought of as the most joyful, exciting, and blissful times in your life—but they can...

Book
Suzannah Neufeld
2025
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EXPLORE TOPIC

Adjusting to Parenthood