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How to Let Go of Your Irreplaceable, Unstoppable Daughter

By Kelly Corrigan — 2021

Borrowing from Buddhism, Dr. Trost suggested aiming for a compassionate detachment. Not detachment from our children but from the outcome of who they are becoming.

Read on www.nytimes.com

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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Letting Go