By Emily Esfahani Smith — 2017
The time between diagnosis and death presents an opportunity for “extraordinary growth.”
Read on www.theatlantic.com
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Cancer pain can be challenging but there are ways to manage it. Overcoming Cancer Pain covers issues such as talking about pain; the pain scale; keeping a pain diary; when to take medication; dosage; side effects, including depression; and other ways to reduce pain, such as meditation and music.
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David Servan-Schreiber was a rising neuroscientist with his own brain imaging laboratory when, in the middle of an equipment test, he discovered a tumor the size of a walnut in his own brain.
When Oxford published Emotion and Adaptation, the landmark 1991 book on the psychology of emotion by internationally acclaimed stress and coping expert Richard Lazarus, Contemporary Psychology welcomed it as "a brightly shining star in the galaxy of such volumes.
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Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.
The impact of meditation on cultivating more positive emotional qualities.
For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.
From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body.
In this new exploration of the human journey, Nepo inquires into the endless ways life asks us to listen.
The Buddhist approach to death can be of great benefit to people of all backgrounds—as has been demonstrated by Joan Halifax’s decades of work with the dying and their caregivers.