By Dhruv Khullar — 2018
Happiness has little to do with it. Research suggests meaning in your life is important for well-being.
Read on www.nytimes.com
CLEAR ALL
In the end, I fall back on one statement that I repeat to myself pretty often. “We are not given the burdens we deserve, we are given the burdens we can bear.”
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Gratitude is a conscious decision that allows us to gain perspective by viewing a situation through an alternate lens. Cultivating gratitude can help those affected by cancer cope.
Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.
Anxiety, conflict, self-doubt, disconnection, lack of purpose or fulfillment—if we’re honest with ourselves, for many of us, these are common experiences.