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Stop Telling Women They Have Imposter Syndrome

By Ruchika Tulshyan and Jodi-Ann Burey — 2021

“Imposter syndrome,” or doubting your abilities and feeling like a fraud at work, is a diagnosis often given to women. But the fact that it’s considered a diagnosis at all is problematic. The concept, whose development in the ‘70s excluded the effects of systemic racism, classism, xenophobia, and other biases, took a fairly universal feeling of discomfort, second-guessing, and mild anxiety in the workplace and pathologized it, especially for women. The answer to overcoming imposter syndrome is not to fix individuals, but to create an environment that fosters a number of different leadership styles and where diversity of racial, ethnic, and gender identities is viewed as just as professional as the current model.

Read on hbr.org

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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5 Steps to Shake the Feeling that You’re an Impostor

There is no magic cure for getting rid of feeling like an impostor, but the good news is that it will wane as you age. In the meantime, there are some tools to help manage the feeling when it starts to rear its ugly head.

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BIPOC Well-Being