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The Second Identity Crisis: How to Deal in a Smart Way with a New Phase of Life

By Prudy Gourguechon — 2019

One of Erikson’s most important contributions was to describe this as a psychosocial phenomenon—an interaction between someone’s sense of who he or she is as a person and society’s recognition of that person as an individual. The key point here is that as your place in society shifts so does your internal sense of identity.

Read on www.forbes.com

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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

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