By Francesca Donner — 2020
Men are more likely than ever to embrace the idea of gender equality, but when it comes to the home front, traditional values dominate.
Read on www.nytimes.com
CLEAR ALL
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.