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Why It’s Never Too Late to Be a Lesbian

By Kira Cochrane — 2010

More and more women are discovering after years of marriage to men, and having had children, that they are lesbians. Were they always—or is sexuality more fluid?

Read on www.theguardian.com

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Yoga for Seniors: A Sequence to Help with Your Mobility

Try this practice, which emphasizes joint health and offers movements that can be incorporated into your daily life, to help maintain or improve mobility and stability for healthy aging.

Article
Jana Long
2019
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Jana Long Shares Why It’s Never Too Late to Start Yoga

It is never too late to start over. Here is a story of professional transformation, guided by yoga. Plus, tips for teaching to older adults and a practice to keep us all healthy and agile as we age.

Article
Jana Long
2919
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