The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.
ARTICLE
How to Be Thankful When You Don’t Feel Thankful
Gratitude isn’t a feeling that materializes in response to your circumstances. It is a practice. And even if you feel that you have little to be grateful for ... you can—and should—engage in it. Thankfulness has been strongly and consistently shown to raise human beings’ happiness. It stimulates the ventromedial prefrontal cortex, part of the brain’s reward circuit. Gratitude can make us more resilient, and enhance relationships by strengthening romantic ties, bolstering friendships, and creating family bonds that endure during times of crisis.
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