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How to Live a Meaningful Life? Sadhguru Explains

By Mini P. Thomas — 2018

The Isha Yoga Centre at Coimbatore is a haven for tired souls. The place has a lot to offer for people struggling to stay sane amid the hustle and bustle of modern life. In an exclusive interview with THE WEEK, Sadhguru Jaggi Vasudev, founder of Isha, talks about how to enhance and enrich your life and make it more meaningful.

Read on www.theweek.in

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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Finding Meaning