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9 Ways to Prevent Burnout

By Maria Hill

You would think that avoiding burnout would simply be a matter of not crossing a threshold of fatigue. Burnout is not that simple.

Read on www.lifehack.org

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8 Signs You Have Creative Burnout—and It’s Affecting Your Mental Health

Creative burnout can happen to all of us, even those who consider themselves naturally creative people.

Article
Kyli Rodriguez-Cayro
2018
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10 Productivity Hacks for Creative People

10 productivity hacks for creative people and the challenges that they help to surmount

Article
Lewis Humphries
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The Shadow of Perfectionism Doesn’t Need to Diminish You or Your Art

When you get caught up in a drive to be perfect, you can’t find your emotional creative space.

Article
Mihaela Ivan Holtz
2021
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How to Cope with the Pressure of an Artistic Career

How can you work with pressure while still maintaining your authentic connection to yourself, your art, your audience, and the people you love?

Article
Mihaela Ivan Holtz
2019
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Burnout in Sport and Performance

Athlete burnout is a cognitive-affective syndrome characterized by perceptions of emotional and physical exhaustion, reduced accomplishment, and devaluation of sport.

Article
Robert C. Eklund, J.D. Defreese
2017
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How Perfectionism Leads to Athlete Burnout

Setting high goals is great, but how you deal with falling short determines how long you’re willing to keep chasing them.

Article
Alex Hutchinson
2021
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Burnout