ARTICLE

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How I Quit My Job and Finally Wrote that Novel

By Michael Grothaus — 2016

The steps and missteps one person took to achieve a dream, and how you can make it work, too.

Read on www.fastcompany.com

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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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EXPLORE TOPIC

Creative Well-Being