ARTICLE

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Stop Letting Modern Distractions Steal Your Attention

By Anna Goldfarb — 2019

Making yourself inaccessible from time to time is essential to boosting your focus.

Read on www.nytimes.com

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How to Retrain Your Frazzled Brain and Find Your Focus Again

Are you finding it harder than ever to concentrate? Don’t panic: these simple exercises will help you get your attention back.

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EXPLORE TOPIC

Focus