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Stop Letting Modern Distractions Steal Your Attention

By Anna Goldfarb — 2019

Making yourself inaccessible from time to time is essential to boosting your focus.

Read on www.nytimes.com

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article
Sri Swami Satchidananda
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Focus