By Anne Maheux — 2021
The amount of time teenagers spend on social media isn’t the only thing that matters. So does how they use it.
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CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
People who love the life they live find more time to live it.
The author of Love 2.O shares a fast, simple way to boost your feelings of involvement and well-being.
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.
Why the scale won’t help your child reach a healthy weight.