By Anne Maheux — 2021
The amount of time teenagers spend on social media isn’t the only thing that matters. So does how they use it.
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CLEAR ALL
We know from recent Ditch the Label research that young males are less likely to tell somebody or seek support when they need it; societal constructs of masculinity have long denied many boys and men around the world freedom of visceral expression.
“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.
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Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.
The transition from high school to college is not always an easy one.
For those who want to seek help and guidance, here are some actions you can take.
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Zoom fatigue. It refers to the experience of feeling tired, overwhelmed, anxious, or generally drained by frequent calls and online meetings, and we're all feeling it. The term takes its name from Zoom, but it can occur on any video-conferencing platform after enough regular use.
Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.
Starting university is often a stressful time and can lead to perfectionist tendancies. If you’re a worried parent, here’s how you can help.