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Circling: A Personal Perspective on Finding Genuine Connection

By Gregg Levoy — 2021

Anyone who's ever had the experience of feeling “grokked”—truly seen, known and understood by another—knows the experience at the heart of Circling, an open-source brand of communal conversation—some call it “relational yoga”—which is now practiced in over 60 communities in 45 states and 12 countries, and taught in roughly a dozen training schools.

Read on www.psychologytoday.com

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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Say You're Sorry and Mean It

Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.

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EXPLORE TOPIC

Connection