ARTICLE

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Top Artists Reveal How to Find Creative Inspiration

By Laura Barnett — 2012

Guy Garvey, Isaac Julien, Martha Wainwright and other artists give their top tips for unleashing your inner genius.

Read on www.theguardian.com

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Train Your Brain: Letting Go

We use letting go whenever we relax, get stress relief, release painful feelings like worry or anger, take things less personally, or drop thoughts that make us and others unhappy (like self-criticism or illogical fears).

Article
Rick Hanson
2007
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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
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EXPLORE TOPIC

Creative Well-Being