By Annabel Acton
Quick: What sounds more fun? Filling in spreadsheets with data for eight hours or coming up with new and exciting ideas?
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CLEAR ALL
The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise.
Resolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.
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