By Annabel Acton
Quick: What sounds more fun? Filling in spreadsheets with data for eight hours or coming up with new and exciting ideas?
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CLEAR ALL
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.