By The New York Times — 2020
Kerry Washington on Beyoncé, Ta-Nehisi Coates on Kendrick Lamar, Oprah Winfrey on Toni Morrison, Issa Rae on ‘Scandal,’ and 31 other prominent black artists on the work that inspires them most.
Read on www.nytimes.com
CLEAR ALL
Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.
The causes for the Founder's Blues are easy to identify. Founders experience immense pressure when starting and attempting to build their own businesses.
Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues. Freeman and California-Berkeley psychology professor Sheri Johnson decided to take a deeper look at the issue.
72% of entrepreneurs are directly or indirectly affected by mental health issues compared to just 48% of non entrepreneurs.
The most brilliant and creative amongst us are sometimes the most troubled, and nowhere is that clearer than in the entrepreneurial ecosystem.
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This is me, 90% of the time. The other 10% is often filled with performance anxiety and unrealistic standards of perfection.
Many professions require you to think flexibly and improvise all day long—but constant pressure to be inventive could be holding you back.