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I Know Keeping Some Savings in Cash Doesn't Make the Most Mathematical Sense, but It's the Only Thing that Helps Me Feel Safe

By Leo Aquino — 2021

Because I experienced so much financial instability in my early 20s, I work hard every single day on building a healthy relationship with money. No one really talks about how demoralizing it is to scrounge up quarters from your couch so you can afford a bacon egg and cheese sandwich at the bodega.

Read on www.businessinsider.com

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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EXPLORE TOPIC

Financial Instability