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A Black Entrepreneur in 2021 with Performance Anxiety

By Jasmine RuKim

This is me, 90% of the time. The other 10% is often filled with performance anxiety and unrealistic standards of perfection.

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Self-Doubt & Other Emotional Phases of Entrepreneurship

Here are a number of negative emotions every entrepreneur is going through in the initial stage of business and also in the journey afterward, but there are also many effective ways to cope with these feelings. And as your business evolves, your positive feelings regarding it are likely to grow.

Article
Vijay Singh
2021
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Self-Doubt and Other Emotional Phases of Entrepreneurship

Here are a number of negative emotions every entrepreneur is going through in the initial stage of business and also in the journey afterward, but there are also many effective ways to cope with these feelings.

Article
Vijay Singh
2021
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5 Proven Strategies for Coping with Stage Fright

Don’t let the sound of your heart pounding in your ears drown out your message.

Article
Dan Scalco
2017
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‘It Feels Like I’m Choking’— Actors Reveal Crippling Effects of Stage Fright

Performers open up anonymously in new study throwing light on severity of ‘humiliating’ condition

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Dalya Alberge
2020
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5 Tips to Overcome Stage Fright with Advice from Itzhak Perlman

Here are some insights on overcoming stage fright, particularly for a performing musician.

Article
MasterClass staff
2021
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Do You Have Musical Performance Anxiety?

Although some anxiety about performing is normal and may even enhance your performance, excessive anxiety is neither helpful nor inevitable.

Article
Arlin Cuncic
2020
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The Anxiety that Limits Your Creative Genius

Many professions require you to think flexibly and improvise all day long—but constant pressure to be inventive could be holding you back.

Article
David Robson
2021
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10 Reasons Why We Choke Under Pressure

What lies beneath performance anxiety?

Article
Shahram Heshmat
2020
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4 Ways to Overcome Sports Performance Anxiety

It’s important to get performance anxiety under control so athletes can perform with less stress and ultimately, to their best ability. This article will outline how to get over performance anxiety.

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Forever Fit Science staff
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6 Tips for Managing Your Anxiety from Olympic Sports Psychologists

Because they know how to help you cope under pressure.

Article
Carolyn L. Todd
2018
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EXPLORE TOPIC

BIPOC Well-Being