ARTICLE
A Black Entrepreneur in 2021 with Performance Anxiety
By Jasmine RuKim
This is me, 90% of the time. The other 10% is often filled with performance anxiety and unrealistic standards of perfection.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Work Challenges (95)
- Social Responsibility (53)
- Racism (50)
- Self-Care (50)
- Imagination and Creativity (42)
- Indigenous Well-Being (42)
- Women’s Well-Being (34)
- Inspiration (32)
- Resilience (28)
- Community Healing (27)
- Well-Being (27)
- Performance Anxiety (26)
- Activism/Service (25)
- Burnout (25)
- Athlete Well-Being (24)
- Racial Justice (24)
- LGBTQIA Well-Being (23)
- Social Justice (23)
- Trauma Healing (23)
- Racial Healing (22)
- Work-Life Balance (22)
- Leadership (21)
- Empowerment (20)
- Fellowship and Community (19)
- Latinx Well-Being (18)
- Performance Pressure (18)
- Confidence (17)
- Disabled Well-Being (17)
- Racial Discrimination (17)
- Cross-Cultural Dynamics (16)
- Depression (16)
- Work Relationships (16)
- AAPI Well-Being (15)
- Self-Worth (15)
- Anxiety (14)
- Cancer (14)
- Connection with Nature (14)
- Parenting (14)
- Emotional Labor (13)
- Race and Gender (13)
- Racial Identity (13)
- Stress Management (13)
- Authenticity (12)
- Building Culture (12)
- Discrimination (12)
- Growth Mindset (12)
- Imposter Syndrome (12)
- Motivation (12)
- Neurodiversity (12)
- Stress (12)
- Values (12)
- Collaboration (11)
- Coming Out (11)
- Criticism and Rejection (11)
- Digital Life (11)
- Female Empowerment (11)
- Happiness (11)
- Intergenerational Trauma (11)
- Motherhood (11)
- Productivity (11)
- Self-Esteem (11)
- Self-Pressure (11)
- ADD/ADHD (10)
- Building Character (10)
- Environmental Justice (10)
- Higher Calling (10)
- Search for Purpose (10)
- Generational Healing (9)
- Identity (9)
- Mindfulness (9)
- Offering Support to Others (9)
- Physical Health (9)
- Whiteness (9)
- Young Adult Well-Being (9)
- Belonging (8)
- Communication Skills (8)
- Financial Instability (8)
- Honoring Emotion (8)
- Indigenous Healing Approaches (8)
- Intuition (8)
- Job Loss (8)
- Negative Self-Talk (8)
- Peak Performance (8)
- Self-Development (8)
- Self-Limiting Beliefs (8)
- Setting Limits and Boundaries (8)
- Unconscious Bias (8)
- Climate Change (7)
- Compassion (7)
- Focus (7)
- Grit (7)
- Immigration and Assimilation (7)
- Joy (7)
- Mental Health Challenges (7)
- Mindfulness Practices (7)
- Soul Mission (7)
- Speaking Your Truth (7)
- Breathwork (6)
- Christianity (6)
- Courage (6)
- Economic Justice (6)
- Empathy (6)
- Exercise (6)
- Finding Meaning (6)
- Gender Challenges (6)
- Indigenous Rights (6)
- Native American Beliefs (6)
- Neuroscience (6)
- Nonbinary Well-Being (6)
- Self-Actualization (6)
- Self-Expression (6)
- Self-Healing (6)
- Slumps (6)
- Sustainability (6)
- Time Management (6)
- Transgender Well-Being (6)
- Cross-Cultural Parenting (5)
- Fear (5)
- Grief (5)
- Mentoring (5)
- Mind-Body Connection (5)
- Passion (5)
- Play (5)
- Positive Thinking (5)
- Poverty/Economic Inequality (5)
- Relationship with Money (5)
- Self-Discovery (5)
- Sleep (5)
- Spirituality and Politics (5)
- Suicide (5)
- Talk Therapy (5)
- Yoga (5)
- Buddhism (4)
- Caregiver Well-Being (4)
- Collective Trauma (4)
- Connection (4)
- Diet and Nutrition (4)
- Faith and Identity (4)
- Freedom (4)
- Gender Discrimination (4)
- Healthy Eating (4)
- Homophobia (4)
- Kindness (4)
- Letting Go (4)
- Meditation (4)
- Mindfulness Meditation (4)
- Problem Solving (4)
- PTSD (4)
- Relationship with Time (4)
- Rest (4)
- Self-Acceptance (4)
- Self-Reflection Practices (4)
- Traumatic Grief (4)
- Trust (4)
- Unfulfilled Career (4)
- Women’s Rights (4)
- Work Ethic (4)
- Child’s Emotional Growth (3)
- Competition (3)
- Death or Loss of a Loved One (3)
- Emotional Intelligence (EQ) (3)
- Family Dynamics (3)
- Gender Justice (3)
- Generosity (3)
- Goal Setting (3)
- Habits of Mind (3)
- Human Potential (3)
- Inner Peace (3)
- Integrity (3)
- Men’s Well-Being (3)
- Neuroplasticity (3)
- Personal Development (3)
- Pleasing Parents (3)
- Presence (3)
- Psychology (3)
- Quitting Your Job (3)
- Ritual (3)
- Self-Employment (3)
- Self-Love (3)
- Social Anxiety (3)
- Somatic Practices (3)
- Spiritual Growth (3)
- Spiritual Life (3)
- Spiritual Practices (3)
- Veganism (3)
- Access to Education (2)
- Addiction (2)
- Addiction Recovery (2)
- Anger (2)
- Anger Management (2)
- Asking for Help (2)
- Autism (2)
- Awareness (2)
- Body Image (2)
- Children’s Well-Being (2)
- Chronic Anxiety (2)
- Cognitive Behavioral Therapy (2)
- Conscience (2)
- Curiosity (2)
- Decision Making (2)
- Divorce and Breakup (2)
- Doubt (2)
- Eating Disorders (2)
- Epigenetics (2)
- Family Acceptance (2)
- Forest Bathing (2)
- Forgiveness (2)
- Friendship (2)
- Gender Identity (2)
- Gratitude (2)
- Healing Approaches (2)
- Inner Strengths (2)
- Insomnia (2)
- Integrative Medicine (2)
- Interdependence (2)
- Islamophobia (2)
- Journaling (2)
- Laughter Therapy (2)
- Life Challenges (2)
- Living with Illness (2)
- Loneliness (2)
- Optimism (2)
- Personality Typing (2)
- Poetry (2)
- Positive Self-Talk (2)
- Pregnancy and Childbirth (2)
- Retirement (2)
- Self-Compassion (2)
- Self-Discipline (2)
- Self-Mastery (2)
- Self-Reckoning (2)
- Self-Reliance (2)
- Spiritual Healing (2)
- Spirituality and Health (2)
- Subconscious (2)
- Tarot (2)
- Vulnerability (2)
- Abandonment (1)
- Acceptance (1)
- Adaptability (1)
- Affirmations (1)
- Aging (1)
- Alcohol Addiction (1)
- Awe (1)
- Ayurveda (1)
- Betrayal (1)
- Body Mapping (1)
- Brain Health (1)
- Cannabis/CBD (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Chronic Health Conditions (1)
- Clinical Depression (1)
- Compassion Meditation (1)
- Conflict Resolution (1)
- Dharma (1)
- Disconnection (1)
- Drug Addiction (1)
- Ecospirituality (1)
- Energy Healing (1)
- Failure (1)
- Fatigue (1)
- Female Friendship (1)
- Feminism (1)
- Flower Essences (1)
- Genetics (1)
- Global Challenges (1)
- Grace (1)
- Habit Formation (1)
- Hero’s Journey (1)
- Highly Sensitive People (1)
- Hope (1)
- Household Labor (1)
- Humanitarian Aid/Relief Work (1)
- Illness and Injury (1)
- Incarceration (1)
- Inner Child (1)
- Inner Life (1)
- Intention (1)
- Islam (1)
- Jewish Renewal (1)
- Kids and Sports (1)
- Learning Styles (1)
- Leaving a Religion (1)
- LGBTQIA Relationships (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness Meditation (1)
- Managing Energy (1)
- Mantra Meditation (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Neuropsychology (1)
- Nonviolence (1)
- Panic Attacks (1)
- Patience (1)
- Perception (1)
- Positive Psychology (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Raising Sons (1)
- Regret (1)
- Relationship Challenges (1)
- Self-Realization (1)
- Shadow (1)
- Shame (1)
- Social Presence (1)
- Social Psychology (1)
- Sound Healing (1)
- Storytelling (1)
- The Unconscious (1)
- The Yips (1)
- Transformation (1)
- Transitions (1)
- Trauma (1)
- Trauma-Informed Therapy (1)
- Unity (1)
- Visualization (1)
- Wake-Up Calls (1)
FILTER
TEACHER
- Ibram X. Kendi (4)
- Jasmine Marie (4)
- Kamilah Majied (4)
- Bart Houlahan (3)
- Naomi Osaka (3)
- SARK (3)
- William Barber (3)
- Adam Grant (2)
- angel Kyodo williams (2)
- Elisa Shankle (2)
- Eric Maisel (2)
- Howard Thurman (2)
- Jacqueline Carter (2)
- Jan Willis (2)
- Jana Long (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- Judith Orloff (2)
- Julia Cameron (2)
- Karla McLaren (2)
- Lama Rod Owens (2)
- LaRayia Gaston (2)
- Maya Breuer (2)
- Michael Phelps (2)
- Monnica Williams (2)
- Nataly Kogan (2)
- Oprah Winfrey (2)
- Oshoke Pamela Abalu (2)
- Richard Davidson (2)
- Ruth King (2)
- Sadhguru (2)
- Saeed Jones (2)
- Serena Williams (2)
- traci ishigo (2)
- Tsering Dolma Gyaltong (2)
- Agnes Baker-Pilgrim (1)
- Allison Briscoe-Smith (1)
- Amanda Gorman (1)
- Amy Morin (1)
- Arianna Huffington (1)
- Arisika Razak (1)
- Beatrice Long Visitor Holy Dance (1)
- Charlese Antoinette (1)
- Chinedu Echeruo (1)
- Connie Zweig (1)
- Crystal Jones (1)
- Daniel Goleman (1)
- Danielle LaPorte (1)
- Deepak Chopra (1)
- Emiliana Simon-Thomas (1)
- Esperanza Spalding (1)
- Esther Perel (1)
- Fariha Róisín (1)
- Gabor Maté (1)
- Greta Thunberg (1)
- Herbert Benson (1)
- Hyla Cass (1)
- Jacqui Lewis (1)
- Jenée Johnson (1)
- Jenny Kassan (1)
- Joan Borysenko (1)
- Joan Chittister (1)
- Joseph M. Marshall III (1)
- Kareem Abdul-Jabbar (1)
- Kishshana Palmer (1)
- Larry Ward (1)
- Latham Thomas (1)
- Light Watkins (1)
- Luisah Teish (1)
- Malcolm X (1)
- Maria Alice Campos Freire (1)
- Marie Forleo (1)
- Martha Beck (1)
- Mel Robbins (1)
- Michelle Obama (1)
- Muhammad Ali (1)
- Nicole Cardoza (1)
- Nikki Giovanni (1)
- Panache Desai (1)
- Parker J. Palmer (1)
- Pope Francis (1)
- Rachel Held Evans (1)
- Rha Goddess (1)
- Rich Fernandez (1)
- Rick Hanson (1)
- Rita Pitka Blumenstein (1)
- Rose Marcario (1)
- Sandra Ingerman (1)
- Scott Shute (1)
- Sharon Brous (1)
- Shiva Rea (1)
- Simone Biles (1)
- Simone Weil (1)
- Stephanie Rose Bird (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Ta-Nehisi Coates (1)
- Tara Brach (1)
- Temple Grandin (1)
- Tonya Rapley-Flash (1)
- Willis Harman (1)