By Sister Chan Khong — 2018
Honest, loving communication is the key to healthy relationships. Sister Chan Khong offers a four-part practice for skillfully sharing our thoughts and feelings with each other.
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CLEAR ALL
Like most veterans, I found the transition from military to civilian life a struggle—a tougher struggle than I had anticipated. For me, I found that one of my trickier struggles was with my identity.
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Just like with financial diversification, you should also invest in several different areas of your identity.
The respected Tibetan teacher Mingyur Rinpoche explains Vajrayana ethics, how to find a genuine teacher, and what to do if a teacher crosses the line.
People can change how they think and communicate. They can treat themselves with much more respect, and they can learn from their limitations without hating themselves.
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