By Ryan Holmes — 2018
The feeling that you haven't earned your place is all too common among entrepreneurs. Here's how to fight back.
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Are you searching for a way to cope with a mental health challenge or even with everyday life? Cognitive behavioral therapy (CBT) is an effective approach for many people.
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We’ve all heard the fake it till you make it a phenomenon. Like every student. A person with imposter syndrome can have all the training in the world with the finest degrees, and still not believe they have the right for people to recognize their accomplishments.
As increasing numbers of first-generation college students flock to campuses this fall, “GMA” spoke to experts and first-generation college students who shared advice on how to overcome “impostor syndrome” and succeed.
Many faculty and students report experiencing Impostor Phenomenon, or feelings of self-doubt about their accomplishments and abilities, at some point in their academic careers.
What do you do when your biggest doubter is yourself?
What happens at the intersection of mental health and one’s experience as a member of the Black community?
Our culture has taught us that we do not have the privilege of being vulnerable like other communities.
The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.
One of the simplest concepts of sports psychology is developing positive self-talk. It’s also one of the hardest sports psychology skills to master.