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Black, Female and Buddhist in Academia: Threats to Wellness and Opportunities for Healing

By Kamilah Majied — 2012

Mining my spirit for enlightenment, I have been able to unearth treasures of boundless compassion such that I feel genuine appreciation for everyone and everything. Instead of complaining, I commit to using all that is dumped on me to fertilize my wisdom, courage and determination.

Read on thefeministwire.com

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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EXPLORE TOPIC

Black Well-Being