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What ‘Black Joy’ Means and How It Grew

By Carlett Spike — 2021

Black joy isn’t about erasing the difficulties of the Black experience, but showing the whole truth by creating balance, says Kleaver Cruz.

Read on www.aarp.org

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Gabby Bernstein’s Guide to Living a Joyful and Spiritually Connected Existence

Gabby Bernstein believes that the best (the only!) way to start the New Year is with joy.

Article
Gabrielle Bernstein
2019
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All That’s Good and Bad about Silicon Valley’s Stoicism Fad

Over 2,000 years after it rose to prominence, Stoicism is unexpectedly popular in Silicon Valley. Could tech's overlords have found a philosophy bigger than themselves?

Article
Rowland Manthorpe
2017
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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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Black Well-Being