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When Healing Looks Like Justice: An Interview with Harvard Psychologist Joseph Gone

By Ayurdhi Dhar — 2019

In American Indian communities, there is a well-developed discourse that runs parallel to the discourse of mental health. Historical trauma is the linchpin of that because it is an alternative, or I might say ‘alter-native’ way of talking about indigenous suffering that, in some cases, rejects DSM diagnostic categories. It has different views about what it means to be a healthy person, which is not necessarily neoliberal individualism, where free agents navigate free markets in pursuit of happiness, success, and productivity. Instead, it deals with one’s location within a kinship network and position relative to the unfolding of a community’s existence.

Read on www.madinamerica.com

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

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03 – Stop the Toxic Positivity with Widow and Bestselling Author Nora McInerny

Amy talks to best-selling author and podcast host, Nora McInerny, about how toxic positivity causes more pain. She shares how to embrace uncomfortable feelings rather than fight them so you can live a better life.

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10 – The Real Story behind “13 Things Mentally Strong People Don’t Do”

Three years after losing my mother, my 26-year-old husband died. I was a therapist. But the textbook material on grief I had to draw from wasn’t exactly helpful. In this episode, I’ll share my story and what I’ve learned about what it takes to be mentally strong.

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110 - How to Be Sad with Best-Selling Author Helen Russell

Helen Russell is a journalist, author, and happiness researcher. Some of the things she talks about in this episode are the benefits of happiness, the strategies we should stop using when we feel sad, and the coping skills that can help us embrace the sadness so we can ultimately grow happier.

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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55:10

Healing Traumatic Grief

This is an amazing, candid, heartfelt Q&A with Dr. Joanne Cacciatore on Healing Traumatic Grief.

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01:44:56

#076 - Bearing the Unbearable (Dr. Joanne Cacciatore)

Traumatic loss counselor and founder of the MISS Foundation, Dr. Joanne Cacciatore joins us to discuss traumatic grief, and more specifically the experience of losing a child.

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04:56

Dr. Joanne Cacciatore on the Effects of Past Trauma

Joshua and Ryan discuss the importance of recognizing how our past can affect our present and future with professor, trauma/grief counselor, and researcher Dr. Joanne Cacciatore.

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05:40

Dr. Joanne Cacciatore on Preparing for Tragedies

Joshua and Ryan discuss appropriate preparation for the loss of loved ones with Dr. Joanne Cacciatore.

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EXPLORE TOPIC

Indigenous Well-Being