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5 Ways To Snatch Your Productivity Back And Get Stuff Done

By Kishshana Palmer — 2018

I don’t know about you but I kind of suffer from the New Years Yay-Boos. What is that you might ask? It’s this weird roller coaster ride I get on right around December 15 each year where I know I have to start goal planning for the following year and I get all excited and aggressive about ALL THE THINGS!

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Jasmine Marie Wants to Use Breathwork to Help 1 Million Black Women Deal With Trauma

The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.

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10 Productivity Hacks for Creative People

10 productivity hacks for creative people and the challenges that they help to surmount

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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Burnout: Facing the Damage of ‘Chronic Workplace Stress’

In a world where it seems as though the pressure to perform is always on, more and more people are admitting to burnout at work. What is this phenomenon, and how can you cope with it if it happens to you?

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Help Your Team Manage Stress, Anxiety, and Burnout

It can be tough enough to manage your own stress. But how can you, as a manager, help the members of your team handle their feelings of stress, burnout, or disengagement?

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Relax and Be More Productive

Every once in a while a little brush with a heart attack or cancer has some super busy person knocking reluctantly on my door.

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Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

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Productivity