ARTICLE

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The Perils of ‘People of Color’

By E. Tammy Kim — 2020

A growing number of activists and commentators say that “people of color” no longer works. The central point of Black Lives Matter, after all, has been to condemn the mortal threat of anti-Black racism and name the particular experiences of the Black community.

Read on www.newyorker.com

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3 Black Therapists Share Their Go-To Coping, Healing, and Grounding Techniques

Some of our favorite therapists on Instagram break down their favorite on and offline tips.

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Speak Your Truth—Three Tips for Communicating Authentically

Speaking your truth is an essential aspect of living a life of passion, fulfillment, and authenticity. However, for many of us, myself included, it is much easier to talk about speaking our truth than it is to actually do it.

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10 Benefits of Speaking your Truth

Living our truth is the hardest adventure we will ever experience.

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What’s More Important: Speaking Your Truth or Maintaining Safe Relationships?

What would it take to be ourselves and speak our truth while also maintaining a climate of emotional safety in our important relationships?

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6 Actionable Ways to Find and Speak Your Truth

Sometimes, speaking openly and honestly is hard work. Whether it’s self-doubt or fear of saying the wrong thing keeping you silent, here are six actionable ways to speak your truth more often.

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Relationship Epidemic: Shutting Out Body Wisdom

Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”

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EXPLORE TOPIC

Activism/Service