By Richard Sima — 2021
How music and art therapies can help military service members.
Read on www.psychologytoday.com
CLEAR ALL
We all want more well-being in our lives.
Sheila Rubin writes about transformance, a term used to describe “the force in the psyche that’s moving towards growth and expansion and transformation,” and the idea that healing is “not just an outcome but a process that exists within each person that emerges in conditions of safety.”
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Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.