By David Chadwick — 2020
Through his bestselling books and popular broadcasts, Alan Watts did as much as anyone to introduce Americans to Buddhism. David Chadwick recalls his friend, the unconventional philosopher who uncovered The Way for so many.
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CLEAR ALL
Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.
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Meditation isn't very hard. In fact: if you can breathe, you can meditate. Learn how to meditate, as taught by the Buddha, with our easy-to-follow guide.
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Zen is a branch of Mahayana Buddhism that originated in China, when Buddhists were introduced to Taoists.
At the core of the Zen Buddhist tradition is a formal practice called zazen, which is the name for Zen meditation or sitting Zen.
Elizabeth Mattis-Namgyel examines common misconceptions about Buddhist practice that can derail even the most seasoned practitioners.
Reginald A. Ray discusses the close connection between Buddhist philosophy and practice.
If you approach your practice as a path of love, the rhythms of life will teach you moment by moment how to proceed. Each little discovery about what breathing feels like will give you more access to your inner life and the secret power of recovery built into your body.
Every day, we have to do the impossible. We have to submit to the magic reboot of sleep and then get up and line up all our selves into a unified being and get on with it. Nearly every day, new qualities of our selves come online to join in with all the others. This is a creative act.
Taken for granted in Western culture for more than a hundred years, the dualistic view of the universe—the split between mind and matter, body and spirit, faith and reason, essentially between science and spirituality—is now being fundamentally questioned by Western science and religion alike.
One of the most famous expressions of the concept of non-duality, the Heart Sutra is but one example of an idea that humans have alternately embraced and dismissed for millennia. What is non-duality, then, and why do we find it both unsettling and desirable?