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Celebrating the Life & Teachings of Alan Watts

By David Chadwick — 2020

Through his bestselling books and popular broadcasts, Alan Watts did as much as anyone to introduce Americans to Buddhism. David Chadwick recalls his friend, the unconventional philosopher who uncovered The Way for so many.

Read on www.lionsroar.com

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12 Science-Based Benefits of Meditation

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.

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Buddhism