By David Chadwick — 2020
Through his bestselling books and popular broadcasts, Alan Watts did as much as anyone to introduce Americans to Buddhism. David Chadwick recalls his friend, the unconventional philosopher who uncovered The Way for so many.
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CLEAR ALL
The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather, some ancient benefit that is just now being confirmed with fMRI or EEG.
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One of the most in-depth meditation studies to date shows that different practices have different benefits.