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Your Journey: Asian American/Pacific Islander

By NAMI Content Team — 2021

Ethnic and community identity is considered a notable protective factor to mental health for many AAPIs. The sense of communal identity, connections, belonging and family bonds is a strong predictor of resilience while facing life’s challenges

Read on www.nami.org

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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A Harvard Psychologist Shows How to Change Those Limiting Beliefs You Still Have About Yourself

We all have deep-rooted, deeply limiting beliefs about ourselves that just aren't true.

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The 5 Stages of Surrender

Embracing the Beauty of “I Don’t Know” through challenges.

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EXPLORE TOPIC

Asian American and Pacific Islander Well-Being