By The BIPOC Project
The BIPOC Project aims to build authentic and lasting solidarity among Black, Indigenous and People of Color (BIPOC), in order to undo Native invisibility, anti-Blackness, dismantle white supremacy and advance racial justice.
Read on www.thebipocproject.org
CLEAR ALL
A guide for tending to the traumas of anti-Asian violence and racism.
Some of our favorite therapists on Instagram break down their favorite on and offline tips.
“The fullness of the Black Panther Party’s legacy […] can be seen everywhere in the wellness space.”
I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.
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Candace Bond-Theriault says her work supporting the rights of others like her has taught her how and why taking care of herself is important, too.
Caring for ourselves is paramount.
I am a black woman in deep pain. I’m watching the ongoing violence against my community and knowing that we are also dying at higher rates from this virus. What can we do about promoting our own healing?
“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.
As the fight for racial justice takes place against the backdrop of the global pandemic, the need for regenerative self-care services that center Black women has never been more apparent.
Adjusting your attitude is easier than you think.