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A Rumination on Understanding Love

By Gerald G. Jampolsky, Diane Cirincione — 2020

The Beatles famously tutored us that you “can’t buy me love” and science tells us that you cannot really measure love, only aspects of it. We are told in countless ways that you do not find love, but love finds you.

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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