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For Some Veterans, COVID-19 Pandemic Improved Mental Health

By Kayla Hui — 2021

Veterans said they experienced positive psychological benefits during the pandemic including a greater appreciation of life, closer relationships, and an increased feeling of personal growth and strength.

Read on www.verywellhealth.com

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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Emotional and Mental Health