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Working With Troublesome Ancestors

By John Beckett — 2021

If honoring a particular ancestor causes you suffering and stress, don’t do it. But if you can, you may want to work with – and for – your troublesome ancestors. Doing so can help them, your family, our wider society – and in the process, you.

Read on www.patheos.com

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Understanding Intergenerational Trauma: An Introduction for Clinicians

Intergenerational trauma (sometimes referred to as trans- or multigenerational trauma) is defined as trauma that gets passed down from those who directly experience an incident to subsequent generations.

Article
Dr. Fabiana Franco, PhD, DAEETS
2021
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Trauma from Slavery Can Actually Be Passed Down Through Your Genes

You can get PTSD from your ancestors.

Article
Lincoln Anthony Blades
2016
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How to Tell If You Inherited Emotional Trauma + How to Let It Go

With new discoveries in epigenetics now making headlines, many of us are asking an important question: What are my children really inheriting? Can my baggage, the unfinished business I don't deal with, pass on to my kids? Without knowing it, could I be hurting them?

Article
Mark Wolynn
2020
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Honoring Ancestors