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The Seven Doorways to Love

By Marci Shimoff — 2011

Contrary to what greeting cards tell us, love isn’t just flowers, hearts, and a warm, fuzzy feeling; it’s actually a field of energy that we can tap into on many different levels—physical, emotional, and spiritual. This energy is what makes life truly joyful and juicy.

Read on omtimes.com

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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