By Janet Shamlian — 2021
Every year, more than 250,000 Americans transition from active duty to civilian life. Sometimes, that comes with feelings of isolation and loneliness.
Read on www.cbsnews.com
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
1
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.