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Four-Legged Friends Help a Veteran Keep Serving

By VFW — 2021

"A dog or other animal in a veteran’s life is a great addition to the healing process."

Read on www.vfw.org

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The Healing Power of Greek Tragedy

Brooklyn-based Theater of War Productions bills itself as “an innovative public health project that presents readings of ancient Greek plays, including Sophocles’ Ajax, as a catalyst for town hall discussions about the challenges faced by service men and women, veterans, their families,...

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Why Entrepreneurs Need To Talk About Their Mental Health

72% of entrepreneurs are directly or indirectly affected by mental health issues compared to just 48% of non entrepreneurs.

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

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Relationship Epidemic: Shutting Out Body Wisdom

Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

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EXPLORE TOPIC

Veteran Well-Being