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Comanche Soldier, Lakota veteran speak about their culture during Native American Heritage Month observance

By Alexandra Shea — 2021

Soldiers and civilians celebrated Native American heritage and their contributions to military history during the National Native American Heritage Observance held at Darby Field on Nov. 17.

Read on www.army.mil

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When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

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Arthur C. Brooks
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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

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Scott Barry Kaufman
2017
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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Tchiki Davis
2019
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Article
Light Watkins
2020
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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
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EXPLORE TOPIC

Indigenous Well-Being