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New Evidence that a Brief Form of Therapy Can Help Veterans Adjust to Civilian Life — and Seek Further Help If Needed

By Columbia University Teachers College Staff — 2020

Veterans are often reluctant to seek help because of the stigma surrounding mental health issues and are likelier to respond to an approach that emphasizes discussion of here‐and‐now issues of adjustment to civilian life rather than mental disorders.

Read on www.tc.columbia.edu

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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Veteran Well-Being