ARTICLE

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How veterans’ struggles can lead to post-traumatic growth

By Bret A. Moore, Ken Falke — 2018

In the wake of repeated deployments, visible and invisible injuries, and repeated disconnection, our service members and their families are struggling ― struggling to be well, to connect, to feel, to adjust and to stay together.

Read on www.militarytimes.com

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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Clarity, Forgiveness Key to Tackling Big Transitions

The bestselling author and life coach has counseled hundreds of people through big life changes. Host Michel Martin asks Iyanla Vanzant for her advice on getting through transitions.

Article
Michel Martin, Iyanla Vanzant
2014
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EXPLORE TOPIC

Post-Traumatic Growth